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Resources

Body Type

  • “Dr.Abravenel’s Body Type Diet and Lifetime Nutrition Plan”
    by Dr. Elliot d. Abravanel, m.d. And Elizabeth King

  • “The Body Shape Diet”
    by Dr. Cass Ingram

Blood Type

  • “Eat Right 4 Your Type”
    by Dr. Peter J. D’Adamo with Catherine Whitney

  • “You Are What You Eat”
    by Dr. Gillian McKeith

Metabolic Type

  • “Winning By Losing”
    by Jillian Michaels

Other Resources

  • “Your Body Knows Best”
    by Ann Louise Gittleman, M.S., with James Templeton and Candelora Versace

  • “Perfect Weight”
    by Jordan Rubin with Bernard Bulwer, M.D.

  • “Releasing Fat”

    by Ray D. Strand, M.D. with Donna K. Wallace

 

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