It is very common and can almost be expected during the first few days on
protocol to experience headaches.

Your body is detoxifying from all the
sugar, caffeine, fat, etc that you ate while
loading. Do not fear. This is only temporary.
As your body realizes what is going
on and as your body is releasing fat for
fuel you WILL start to feel better.

In the meantime, make sure you are
drinking plenty of water. You may take
Herbal ReLeaf by Vitamist, Tylenol, ibuprofen
or aspirin if necessary.



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