The Skinny on Obesity (Ep. 6): A Fast-Paced Fast Food Life

Series website:
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Episode 6 website (resources/links):
Mindfulness, Meditation & Stress Reduction playlist:
The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: “UCTV Prime: The Skinny on Obesity”


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