post

Can I Eat Tuna?


Tuna is so easy to open a can and eat but can you eat it on the Spray It Away protocol?

Most tuna does not qualify, especially if it is packed in oil. BUT there is a WHITE TUNE called Albacore that you can have if you buy it packed in water.

A 100g serving should be perfect with Albacore.

20110827-113653.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: